домашние обертывания для похудения

To celebrate the New year thin and sonorous, with waist in a glassful, and thighs without an accordion, it’s time to start… What exactly start with, each of us decides for itself: diet, sports, wraps… About home wraps for weight loss and below it. Of course, as with knowledge of the case you declare any Captain Obvious, without diet and sports they will have no effect, unless slightly tucked up skin and make it soft and smooth. And who said that soft, smooth and firm skin is bad? Here our CEP and замолкнет shyly.

Home weight loss body wraps

Prepare itself wrap.

Take a hot shower, better with plain soap can be childish. Gels for soul can leave the skin of the plaque, which will not allow wrapping slimming show itself in all its glory.

Also before wrapping can be heartily поскрабить the skin of the body, but scrub should not be in bold. Mix, for example, sugar sand with liquid soap or soap flakes. Scrub can be replaced by a rigid brush or sponge body, which is also осткрабит dead skin and will make further wraps much more effective.

Apply a body wrap for weight loss on the problematic places energetic massage movements. Massage toward your heart, it stimulates the lymphatic system and helps eliminate excess liquid.

Apply wrap in a thick enough layer. If the wrap is too liquid, soak in it a well-absorbent cloth and wrap her body. On top of the fabric or right over wrapping wrap food or special film and something warm. Here is very suitable old stretched set of underwear.

Lie down under the blanket for about 45 minutes and drink in the process of wrapping 2-3 glasses of plain water. The next day after wrapping drink at least 8 glasses of plain water, this will enhance the effect of the procedure.

Rinse off the wrapping and apply on the skin of the body a light moisturizer.

Approximate rate home body wraps: once every five days during the month. And everything can be new women’s clothing choose, and the closet to change. Unless, of course, complement wraps a reasonable diet and light, but regular exercise. (Oh, that CEP, still somewhere, Yes will show its harsh and truthfully-туповатую face!)

Liquid tonic wraps cooling effect

  • 2 cups of strong hot coffee (better custard),
  • 3 bags of green tea or mate,
  • 2 cups of warm water
  • Fourth Cup sea salt food,
  • 15-20 drops of essential oil of peppermint or eucalyptus,
  • 10-15 drops of essential oils of lemon and Mandarin.

Brew green tea water, let stand for 10-15 minutes, then remove the bags and press. Mix green tea with coffee and let cool to pleasant for a skin of the body temperature. Salt mix with essential oils and combine both mixtures.

Moisten in the liquid wrap rolled in a tube pieces of cloth, wring them and wrap them as described above.

Thick oily body wrap for weight loss with a warming effect

  • 2-3 cups of olive or any other vegetable oil,
  • 1 glass of marine algae (kelp, fucus,…),
  • 1/3 Cup honey,
  • L of a glass coffee finely ground,
  • ground cinnamon, and/or ginger or cinnamon essential oil,
  • 10-15 drops of rosemary essential oil.

Seaweed grind in a coffee grinder and pour the heated on a water bath oil. Cover with a tight lid and allow to stand for 2-5 days. Then strain. Use the remaining cake for the preparation of fatty body scrubs.

2/3 Cup of the resulting oil mix with honey and essential oil of rosemary. Cinnamon and/or add ginger based on the sensitivity of your skin, checking burning your prospective wraps on the inside of the elbow. Do not overdo it you should feel a pleasant gentle warmth, should not burn.

Use the wrap as described above.

Possible contraindications, particularly allergic reactions.



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