10 звездных экспресс-диет: советы от Хайди Клум и других

Output on the red carpet – an event which is devoted not one week of life. However, hard work schedule with minimum sleep and personal care, is very difficult to look good. What if the figure is not ready for the solemn reception, photo shoots, beach season (underline one)know the heroes of our today’s column. Cameron Diawith, Angelina Jolie, Heidi Klum and many others shared their recipes rapid weight loss.

Cameron Diaz convinced мясоедка and a lover of fast food, for the sake of beauty ready to eat some vegetables. Per day, or better, to the responsible of the event, she goes on raw salads and root crops. To the menu attended protein for dinner you can add a little fish on the grill.

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Cameron Diaz

Angelina Jolie keeping fit more thoroughly. In its расписаниии always place for fitness or Jogging and eating diva extremely picky. However, before the secular events in its mode tougher – added training with elements of kickboxing, street fighting, yoga and even boating.

To save a form, I keep a special diet – fully refuse from sugar, flour and fat and turn it on the vegetables with a steam fish or meat. Regular milk, I replace soya.

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Angelina Jolie

Heidi Klum always looks great, so it is especially try before red carpet she doesn’t have to. She just precedes each meal green salad, seasoned with vinegar. This dressing is a natural amplifier gastric juice and helps digest food. However, to get involved in such a method is not necessary – you can earn gastritis or even a stomach ulcer.

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Heidi Klum

Beyonce, as well as Jennifer Lopez, a supporter of drinking diet. It just fills up the stomach of water, taking her instead of food. In order diet was not similar to hunger torture, herbal tea without sugar and mineral water singer replaces vegetable and meat бульонами. 

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Beyonce

Rules of rapid weight loss from Claudia Schiffer: to keep her amazing figure, she practically refuses to eat. In the course are only snacks and drinks with zero calories. Also, the model completely abandons the food in the second half of the day.

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Claudia Schiffer

The main enemy of beauty and good figure on the version Fergie – alcohol, and we agree with it. In addition, coaches prohibit singer eating foods that cause gas formation of beans, cabbage and sweets. Instead, they are advised to eat more seeds, asparagus and watermelon. To Supplement the diet of beauty, you have two cups of green tea per day.

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Fergie

Demi Moore in their 50 with a small stores figure 20-year-old girl. How she did it? It turns out that everything genius is simple – a handful of prunes every evening prevents abdominal distension and prevents the appearance of wrinkles. It would seem, at what here perennial fascination demi yoga and athletics…

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Demi Moore

If you can’t live without chocolate single day, the secret of rapid weight loss from Kim Кэттролл is exactly for you. In order to look good enough to eat only those foods – low-fat yogurt, cheese, nuts, fruit and chocolate with a cocoa content of not less than 70%. This chocolate is, according to many experts, will help to burn fat faster.

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Kim Кэтролл

You can love or hate Jessica Simpson but we cannot deny the fact that in the movie “the Dukes of Hazzard her figure was higher than any praises. To achieve such forms actress ate salad own recipe. It consisted of strawberries, pears, chicken, salad and croutons. Charged firm salad was a mixture of olive oil, vinegar and Dijon mustard.

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Jessica Simpson

Alicia Silverstone convinced вегетрианка. She openly declares that in order to lose weight, you must be in tune with your body and be healthy. If you can not eliminate meat from your diet completely, you should abandon it for a few weeks and before the “day X” go on raw vegetables.

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Alicia Silverstone



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